# SAM.Coach vs Gratitude Journal

The clearest difference is in-app purchases: SAM.Coach at none against Gratitude Journal's 3. SAM.Coach also leads on iOS requirement (14.2 vs 16.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Gratitude Journal sells 3 in-app purchases, starting at $4.99 per month. SAM.Coach asks for nothing beyond the download.

SAM.Coach ships an update every 3 weeks, Gratitude Journal every 2 weeks. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | SAM.Coach | Gratitude Journal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Size | 57 MB | 66 MB |
| Requires iOS | **14.2** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Sam.Coach Pty Ltd](https://appshunter.io/developer/1797043402) | [Pankaj Kumar](https://appshunter.io/developer/1800497206) |

## What reviewers say

### SAM.Coach

[App page](https://appshunter.io/ios/app/samcoach/id6742142132)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Gratitude Journal

[App page](https://appshunter.io/ios/app/gratitude-journal-eunoia/id6745425428)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Unlimited | $4.99 | per month |
| Yearly Unlimited | $24.99 | per year |
| Lifetime Plan | $49.99 | one-time |


## Frequently asked questions

### Is SAM.Coach free?

SAM.Coach is free to download, with no in-app purchases.

### Is Gratitude Journal free?

Gratitude Journal is free to download, with in-app purchases available.

### Do SAM.Coach or Gratitude Journal have ads?

Neither SAM.Coach nor Gratitude Journal shows ads.

### Which is updated more often, SAM.Coach or Gratitude Journal?

SAM.Coach ships an update every 3 weeks, and Gratitude Journal every 2 weeks. Most recently, SAM.Coach was updated on October 18, 2026 and Gratitude Journal on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*