# SAM.Coach vs Precursor

The clearest difference is in-app purchases: SAM.Coach at none against Precursor's 3. SAM.Coach also leads on iOS requirement (14.2 vs 17.6). Precursor's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Precursor sells 3 in-app purchases, starting at $1.99 per month. SAM.Coach asks for nothing beyond the download.

SAM.Coach ships an update every 3 weeks, Precursor every 9 days. The most recent releases landed on October 30, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | SAM.Coach | Precursor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (18 ratings)](https://appshunter.io/ios/app/precursor-screen-time-limit/id6791403654/reviews)** |
| Number of ratings | — | **18** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | — | Freemium |
| Size | 57 MB | 17 MB |
| Requires iOS | **14.2** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sam.Coach Pty Ltd](https://appshunter.io/developer/1797043402) | [Precursor Labs](https://appshunter.io/developer/6791403656) |

## What reviewers say

### SAM.Coach

[App page](https://appshunter.io/ios/app/samcoach/id6742142132)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Precursor

[App page](https://appshunter.io/ios/app/precursor-screen-time-limit/id6791403654)

This app helps break the cycle of excessive screen time by allowing users to set hourly limits for specific applications. It resets these limits every hour, promoting sustainable usage without guilt or shame. Friction is added to prevent impulsive limit overrides.

**Highlights:** Set hourly app limits, Hourly limit resets, App blocking when limits are reached, Friction to prevent impulsive overrides, Customizable limits by day, Private by design, on-device processing

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is SAM.Coach free?

SAM.Coach is free to download, with no in-app purchases.

### Is Precursor free?

Precursor is free to download, with in-app purchases available.

### Do SAM.Coach or Precursor have ads?

Neither SAM.Coach nor Precursor shows ads.

### Which is updated more often, SAM.Coach or Precursor?

SAM.Coach ships an update every 3 weeks, and Precursor every 9 days. Most recently, SAM.Coach was updated on October 30, 2026 and Precursor on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*