# Form Training vs Her Herbs

The clearest difference is in-app purchases: Form Training at none against Her Herbs's 2. Form Training also leads on ads (none vs shown). Her Herbs's advantage is update cadence (weekly vs every 5 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Her Herbs sells 2 in-app purchases, starting at $9.99 per month. Form Training asks for nothing beyond the download.

Form Training ships an update every 5 months, Her Herbs weekly. The most recent releases landed on October 13, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Form Training | Her Herbs |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 157 MB | 44 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Legitfit Limited](https://appshunter.io/developer/1550159231) | [Her Herbs Pty Ltd](https://appshunter.io/developer/1885435067) |

## What reviewers say

### Form Training

[App page](https://appshunter.io/ios/app/form-training/id6742145929)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Her Herbs

[App page](https://appshunter.io/ios/app/her-herbs/id6760634223)

This app helps individuals manage endometriosis by tracking symptoms, predicting cycles, and providing personalized support. It offers tools for pain management, dietary planning, and generating clinical reports for medical professionals.

**Highlights:** Symptom-savvy cycle tracking, Personalized cycle predictions, Flare mode with support tools, Clinical reports for practitioners, Weekly review and insights, Anti-inflammatory recipes and meal planner, Guided breathing exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Her Herbs Premium Monthly | $9.99 | per month |
| Premium Annual | $79.99 | per year |


## Frequently asked questions

### Is Form Training free?

Form Training is free to download, with no in-app purchases.

### Is Her Herbs free?

Her Herbs is free to download, with in-app purchases available.

### Do Form Training or Her Herbs have ads?

Her Herbs shows ads; Form Training does not.

### Which is updated more often, Form Training or Her Herbs?

Form Training ships an update every 5 months, and Her Herbs weekly. Most recently, Form Training was updated on October 13, 2026 and Her Herbs on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*