# TrainWise App vs 100 Push

The clearest difference is update cadence: 100 Push at weekly against TrainWise App's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TrainWise App sells 3 in-app purchases, starting at $29.99 per month and 100 Push sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

TrainWise App ships an update monthly, 100 Push weekly. The most recent releases landed on October 13, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | TrainWise App | 100 Push |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (269 ratings)](https://appshunter.io/ios/app/trainwise-app/id6742147908/reviews)** | — |
| Number of ratings | **269** | — |
| Positive reviews | 54.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Subscription | — |
| Size | 59 MB | 15 MB |
| Requires iOS | **13.4** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Evidence Based Trading FZ-LLC](https://appshunter.io/developer/1797072608) | [HUSEYIN BERKAY KARAHACIOGLU](https://appshunter.io/developer/6775166622) |

## What reviewers say

### TrainWise App

[App page](https://appshunter.io/ios/app/trainwise-app/id6742147908)

This app offers a comprehensive, step-by-step system for building muscle and losing fat. It provides structured workout plans, detailed exercise tutorials, nutritional guidance, and progress tracking tools to help users achieve their fitness goals efficiently.

**Highlights:** Structured workout plans, Exercise video tutorials, Video masterclass, Personalized nutritional guidance, Macro-friendly recipes, Progress tracking tools, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $29.99 | per month |
| 3 Month Subscription | $67.99 | per 3 months |
| 12 Month Subscription | $179.99 | per year |

**What reviewers like**

- 👍 Intuitive design and clean interface
- 🚀 Detailed video tutorials for exercises
- 💡 Personalized calorie and protein targets
- 👍 Beginner-friendly and motivating
- 💡 Ability to change out exercises based on equipment

**What reviewers complain about**

- 🐛 Limited nutrition tracking features
- 🐛 No rest timers or plate calculators
- 🐛 Inability to add custom exercises or notes
- 🐛 Restrictive exercise substitution options

**Reported bugs**

- Nutrition tracking limited to just entering macros
- No way to track abs or other muscle groups

**Requested features**

- Add rest timers and plate calculators
- Allow users to add custom exercises and notes
- Improve nutrition tracking with barcode scanning and saved foods/recipes
- Integrate with health apps for better data sync
- Expand exercise library to include more compound lifts


### 100 Push

[App page](https://appshunter.io/ios/app/100-push-up-quest/id6775166620)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is TrainWise App free?

TrainWise App is free to download, with in-app purchases available.

### Is 100 Push free?

100 Push is free to download, with in-app purchases available.

### Do TrainWise App or 100 Push have ads?

Neither TrainWise App nor 100 Push shows ads.

### Which is updated more often, TrainWise App or 100 Push?

TrainWise App ships an update monthly, and 100 Push weekly. Most recently, TrainWise App was updated on October 13, 2026 and 100 Push on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*