# One Nomad vs Total Focus

The clearest difference is in-app purchases: One Nomad at none against Total Focus's 5. One Nomad also leads on iOS requirement (15.6 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Total Focus sells 5 in-app purchases, starting at $2.99 per 7 days. One Nomad asks for nothing beyond the download.

Both ship on a similar rhythm, roughly fortnightly. Both last shipped on October 30, 2026.

## The numbers

| Metric | One Nomad | Total Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/total-focus-app-blocker/id6755898328/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | — | Free with in-app purchases |
| Size | 169 MB | 3 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Beacon Capital Partners, LLC](https://appshunter.io/developer/1222117548) | [Edwin Nino Delgado](https://appshunter.io/developer/1610047449) |

## What reviewers say

### One Nomad

[App page](https://appshunter.io/ios/app/one-nomad/id6742149139)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Total Focus

[App page](https://appshunter.io/ios/app/total-focus-app-blocker/id6755898328)

This app helps you reduce screen time by adding friction to accessing distracting applications. You can lock apps manually, on a schedule, or during focus sessions, and unlock them using controlled physical actions like scanning QR codes or tapping NFC tags.

**Highlights:** Block distracting apps, Unlock with physical actions (NFC, QR, barcode), Scheduled focus sessions, Prevent impulse app deletion, Manual unlock option, Privacy-focused, no account needed

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Total Focus Pro (Weekly) | $2.99 | per 7 days |
| Total Focus Pro | $3.99 | per month |
| Total Focus Pro (Yearly) | $29.99 | per year |
| Emergency Unlock | $3.99 | one-time |
| Total Focus Pro Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is One Nomad free?

One Nomad is free to download, with no in-app purchases.

### Is Total Focus free?

Total Focus is free to download, with in-app purchases available.

### Do One Nomad or Total Focus have ads?

Neither One Nomad nor Total Focus shows ads.

### Which is updated more often, One Nomad or Total Focus?

One Nomad ships an update fortnightly, and Total Focus fortnightly. Most recently, One Nomad was updated on October 30, 2026 and Total Focus on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*