# 531 Strength Workout vs 5x5 Workout Lifting Tracker

The clearest difference is rating: 531 Strength Workout at 5.0 against 5x5 Workout Lifting Tracker's 4.7. 5x5 Workout Lifting Tracker's advantage is ratings volume (68 vs 3) and device support (4 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 531 Strength Workout sells 3 in-app purchases, starting at $4.99 per month and 5x5 Workout Lifting Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

531 Strength Workout holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 5x5 Workout Lifting Tracker has 68 ratings behind it against 3, so its average is the more settled of the two.

## The numbers

| Metric | 531 Strength Workout | 5x5 Workout Lifting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/531-strength-workout/id6742192484/reviews)** | [4.7 (68 ratings)](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995/reviews) |
| Number of ratings | 3 | **68** |
| Positive reviews | — | 87.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 16 MB | 42 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Akim Kasabulatov](https://appshunter.io/developer/1211314144) | [Seetha Thangarasa](https://appshunter.io/developer/1114435689) |

## What reviewers say

### 531 Strength Workout

[App page](https://appshunter.io/ios/app/531-strength-workout/id6742192484)

This app guides users through strength training using the 531 method. It offers workout logging, customizable plans, real-time assistance, and progress tracking to help users build strength and achieve their fitness goals.

**Highlights:** 531 Workout Logger, Customizable Templates, Workout Assist, Cycle Manager, Progress Tracker, Strength Training Guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5/3/1 Workout Premium Monthly | $4.99 | per month |
| 531 Strength Workout Annual | $19.99 | per year |
| 531 Workout Premium | $29.99 | one-time |


### 5x5 Workout Lifting Tracker

[App page](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995)

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

**Highlights:** Automatic 5x5 program, Smart progressive overload, Customizable exercises and routines, Progress graphs and PR tracking, Plate calculator, Rest timer

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5x5 Workout Pro features | $9.99 | one-time |


## Frequently asked questions

### Is 531 Strength Workout free?

531 Strength Workout is free to download, with in-app purchases available.

### Is 5x5 Workout Lifting Tracker free?

5x5 Workout Lifting Tracker is free to download, with in-app purchases available.

### Which has better reviews, 531 Strength Workout or 5x5 Workout Lifting Tracker?

531 Strength Workout is rated higher. 531 Strength Workout averages 5.0 out of 5 from 3 ratings, while 5x5 Workout Lifting Tracker averages 4.7 from 68 ratings.

### Do 531 Strength Workout or 5x5 Workout Lifting Tracker have ads?

Neither 531 Strength Workout nor 5x5 Workout Lifting Tracker shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*