# Escape Goose vs DLF Thrive

The clearest difference is iOS requirement: DLF Thrive at 15.0 against Escape Goose's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Escape Goose | DLF Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (17 ratings)](https://appshunter.io/ios/app/escape-goose/id6742256131/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 78.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free | — |
| Size | 7 MB | 81 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Seamless Care LLC](https://appshunter.io/developer/1726763757) | [DLF Limited](https://appshunter.io/developer/1555644850) |

## What reviewers say

### Escape Goose

[App page](https://appshunter.io/ios/app/escape-goose/id6742256131)

Regain control of your digital life with a playful goose companion. This app gamifies self-control by making it fun to block distracting websites and apps. Earn grain by staying focused to grow and decorate your virtual goose's habitat.

**Highlights:** Block websites and apps, Gamified self-control experience, Virtual goose companion, Earn grain by blocking distractions, Decorate goose habitat, Set blocking durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Increased productivity
- 👍 Helpful in overcoming social media addiction
- 🚀 Time-saving app
- 👍 Well-structured and cool

**What reviewers complain about**

- 🐛 Installed viruses and blocked bank account
- 💡 Could have been better

**Reported bugs**

- Installed viruses and blocked bank account

**Requested features**

- Dark mode option


### DLF Thrive

[App page](https://appshunter.io/ios/app/dlf-thrive-wellness-app/id6761643604)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Escape Goose free?

Escape Goose is free to download, with no in-app purchases.

### Is DLF Thrive free?

DLF Thrive is free to download, with no in-app purchases.

### Do Escape Goose or DLF Thrive have ads?

Neither Escape Goose nor DLF Thrive shows ads.

### Which is updated more often, Escape Goose or DLF Thrive?

Escape Goose ships an update weekly, and DLF Thrive weekly. Most recently, Escape Goose was updated on October 30, 2026 and DLF Thrive on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*