# Escape Goose vs NTRL

The clearest difference is iOS requirement: NTRL at 15.1 against Escape Goose's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Escape Goose ships an update weekly, NTRL every 9 days. The most recent releases landed on October 20, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Escape Goose | NTRL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (17 ratings)](https://appshunter.io/ios/app/escape-goose/id6742256131/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 78.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free | — |
| Size | 7 MB | 44 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Seamless Care LLC](https://appshunter.io/developer/1726763757) | [Tintu Vasudevan](https://appshunter.io/developer/6787671452) |

## What reviewers say

### Escape Goose

[App page](https://appshunter.io/ios/app/escape-goose/id6742256131)

Regain control of your digital life with a playful goose companion. This app gamifies self-control by making it fun to block distracting websites and apps. Earn grain by staying focused to grow and decorate your virtual goose's habitat.

**Highlights:** Block websites and apps, Gamified self-control experience, Virtual goose companion, Earn grain by blocking distractions, Decorate goose habitat, Set blocking durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Increased productivity
- 👍 Helpful in overcoming social media addiction
- 🚀 Time-saving app
- 👍 Well-structured and cool

**What reviewers complain about**

- 🐛 Installed viruses and blocked bank account
- 💡 Could have been better

**Reported bugs**

- Installed viruses and blocked bank account

**Requested features**

- Dark mode option


### NTRL

[App page](https://appshunter.io/ios/app/ntrl/id6787671450)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Escape Goose free?

Escape Goose is free to download, with no in-app purchases.

### Is NTRL free?

NTRL is free to download, with no in-app purchases.

### Do Escape Goose or NTRL have ads?

Neither Escape Goose nor NTRL shows ads.

### Which is updated more often, Escape Goose or NTRL?

Escape Goose ships an update weekly, and NTRL every 9 days. Most recently, Escape Goose was updated on October 20, 2026 and NTRL on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*