# SelfHelp AI vs Habit Prism

The clearest difference is update cadence: SelfHelp AI at every 6 days against Habit Prism's fortnightly. SelfHelp AI also leads on ratings volume (24 vs 2) and iOS requirement (15.1 vs 18.5). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. SelfHelp AI sells 1 in-app purchase, starting at $5.99 per 7 days and Habit Prism sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for SelfHelp AI against 5.0 for Habit Prism. That said, the two scores are not equally well evidenced: SelfHelp AI has 24 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

SelfHelp AI ships an update every 6 days, Habit Prism fortnightly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SelfHelp AI | Habit Prism |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (24 ratings)](https://appshunter.io/ios/app/selfhelp-ai/id6742257217/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/habit-prism/id6758595081/reviews)** |
| Number of ratings | **24** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 24 MB | 5 MB |
| Requires iOS | **15.1** | 18.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Robert Mc Kay , Becker](https://appshunter.io/developer/1797622659) | [Brian Hansen](https://appshunter.io/developer/1781470027) |

## What reviewers say

### SelfHelp AI

[App page](https://appshunter.io/ios/app/selfhelp-ai/id6742257217)

This AI-powered application acts as a personal life coach, offering guided exercises, custom lesson plans, and personalized workout routines. It provides instant answers, Socratic questioning, and AI-driven reminders to help users achieve their best selves.

**Highlights:** Guided exercises, Custom lesson plans, Personalized workout plans, Recipes and grocery lists, Socratic questioning, Instant answers, AI-driven notification reminders

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $5.99 | per 7 days |

**What reviewers like**

- 🚀 Helpful for achieving goals
- 👍 Personalized and intuitive
- 💡 Guided reflections and exercises
- 👍 Clean and easy to navigate interface
- 👍 Supportive and encouraging

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 💡 Could use a notifications feature

**Reported bugs**

- Occasional crashes or freezes

**Requested features**

- Dark mode option
- Advanced analytics dashboard


### Habit Prism

[App page](https://appshunter.io/ios/app/habit-prism/id6758595081)

Build consistency and reach your goals with a flexible habit tracker. Supports various habit formats, goal setting with rest days, and detailed progress reviews. Data is controlled by the user, with optional Pro features for advanced functionality.

**Highlights:** Multiple habit formats (Yes/No, Rating, Journal, Timed, Task Lists), Goal setting with success thresholds and rest days, Calendar heatmaps and trend analysis, Task organization with filters and priorities, Data export, Backup and restore (Pro), Journal exports (Pro)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Habit Prism Pro | $4.99 | one-time |


## Frequently asked questions

### Is SelfHelp AI free?

SelfHelp AI is free to download, with in-app purchases available.

### Is Habit Prism free?

Habit Prism is free to download, with in-app purchases available.

### Which has better reviews, SelfHelp AI or Habit Prism?

Habit Prism is rated higher. SelfHelp AI averages 4.9 out of 5 from 24 ratings, while Habit Prism averages 5.0 from 2 ratings.

### Do SelfHelp AI or Habit Prism have ads?

Neither SelfHelp AI nor Habit Prism shows ads.

### Which is updated more often, SelfHelp AI or Habit Prism?

SelfHelp AI ships an update every 6 days, and Habit Prism fortnightly. Most recently, SelfHelp AI was updated on October 30, 2026 and Habit Prism on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*