# Menopause App | hermaid vs KitchenAbs

The clearest difference is in-app purchases: KitchenAbs at none against Menopause App | hermaid's 2. Menopause App | hermaid's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Menopause App | hermaid sells 2 one-off in-app purchases. KitchenAbs asks for nothing beyond the download.

Menopause App | hermaid ships an update every 3 weeks, KitchenAbs every 2 months. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Menopause App | hermaid | KitchenAbs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/menopause-app-hermaid/id6742313604/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 102 MB | 145 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Her-Medical-Aid GmbH (nachfolgend "hermaid")](https://appshunter.io/developer/1797710960) | [nutrilize GmbH](https://appshunter.io/developer/1521442832) |

## What reviewers say

### Menopause App | hermaid

[App page](https://appshunter.io/ios/app/menopause-app-hermaid/id6742313604)

This digital health companion helps women track symptoms and menstrual cycles during perimenopause and postmenopause. It provides personalized, AI-powered recommendations and access to evidence-based resources and expert consultations.

**Highlights:** Symptom and period tracking, Personalized AI recommendations, Evidence-based health courses, Consultations with health experts, Privacy-protected data

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Wechseljahre verstehen | $59.99 | one-time |
| Wechseljahre verstehen | $119.99 | one-time |


### KitchenAbs

[App page](https://appshunter.io/ios/app/kitchenabs/id6801052466)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Menopause App | hermaid free?

Menopause App | hermaid is free to download, with in-app purchases available.

### Is KitchenAbs free?

KitchenAbs is free to download, with no in-app purchases.

### Do Menopause App | hermaid or KitchenAbs have ads?

Neither Menopause App | hermaid nor KitchenAbs shows ads.

### Which is updated more often, Menopause App | hermaid or KitchenAbs?

Menopause App | hermaid ships an update every 3 weeks, and KitchenAbs every 2 months. Most recently, Menopause App | hermaid was updated on October 24, 2026 and KitchenAbs on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*