# Variable Movement vs The Montana Method.

The clearest difference is ads: The Montana Method. at none against Variable Movement's shown. Variable Movement's advantage is update cadence (every 2 months vs every 5 months) and iOS requirement (13.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Variable Movement ships an update every 2 months, The Montana Method. every 5 months. The most recent releases landed on October 1, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Variable Movement | The Montana Method. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-montana-method/id6759470834/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | — | Free |
| Size | 85 MB | 121 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Variable Movement LLC](https://appshunter.io/developer/1799737975) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Variable Movement

[App page](https://appshunter.io/ios/app/variable-movement/id6742329164)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### The Montana Method.

[App page](https://appshunter.io/ios/app/the-montana-method/id6759470834)

This fitness app offers a unique blend of Pilates, barre, dance, and yoga for a full-body transformation. It provides a variety of on-demand and live classes designed to keep workouts engaging and effective for all fitness levels.

**Highlights:** Signature Pilates, barre, dance, and yoga fusion, On-demand workout library (300+ videos), Daily livestream classes, Four distinct class formats, Music-driven choreography, Expert instruction and modifications

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Variable Movement free?

Variable Movement is free to download, with no in-app purchases.

### Is The Montana Method. free?

The Montana Method. is free to download, with no in-app purchases.

### Do Variable Movement or The Montana Method. have ads?

Variable Movement shows ads; The Montana Method. does not.

### Which is updated more often, Variable Movement or The Montana Method.?

Variable Movement ships an update every 2 months, and The Montana Method. every 5 months. Most recently, Variable Movement was updated on October 1, 2026 and The Montana Method. on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*