# Forge Programming vs FFIT40

Forge Programming and FFIT40 are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Forge Programming against 5.0 for FFIT40. Both are backed by a comparable volume of ratings — 6 and 3 respectively.

Forge Programming ships an update every 6 weeks, FFIT40 every 5 weeks. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Forge Programming | FFIT40 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/forge-programming/id6742332388/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/ffit40/id6742468029/reviews) |
| Number of ratings | **6** | 3 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 164 MB | 161 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Forge Programming LLC](https://appshunter.io/developer/1797822807) | [1000888227 Ontario Inc](https://appshunter.io/developer/1798566499) |

## What reviewers say

### Forge Programming

[App page](https://appshunter.io/ios/app/forge-programming/id6742332388)

This app provides personalized workout and nutrition plans, along with real-time coach support and progress tracking. It offers a variety of programs for weight loss, muscle gain, strength, cardio, and recovery, including access to over 2,500 on-demand classes.

**Highlights:** Personalized workout and nutrition plans, Real-time coach support and check-ins, Weight loss and muscle gain programs, Strength, cardio, and recovery routines, Access to 2,500+ on-demand fitness classes, Food tracker and meal planning, Progress tracking and syncing with wearables

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### FFIT40

[App page](https://appshunter.io/ios/app/ffit40/id6742468029)

This app provides a comprehensive system for men over 40 to improve their physical, mental, and spiritual well-being. It offers customized workouts, nutrition plans, motivational videos, and a vault of recipes and guides. Features include a habit tracker, daily reminders, and lifetime access to audio and video content.

**Highlights:** Customized workouts and nutrition plans, Motivational step-by-step videos, Vault of recipes and guides, Habit tracker with daily reminders, Lifetime access to audio & video content, Daily check-ins for motivation

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Forge Programming free?

Forge Programming is free to download, with no in-app purchases.

### Is FFIT40 free?

FFIT40 is free to download, with no in-app purchases.

### Which has better reviews, Forge Programming or FFIT40?

Forge Programming and FFIT40 are both rated 5.0 out of 5 on the App Store, from 6 and 3 ratings respectively.

### Do Forge Programming or FFIT40 have ads?

Neither Forge Programming nor FFIT40 shows ads.

### Which is updated more often, Forge Programming or FFIT40?

Forge Programming ships an update every 6 weeks, and FFIT40 every 5 weeks. Most recently, Forge Programming was updated on October 28, 2026 and FFIT40 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*