# FitHistory vs VALENS

FitHistory and VALENS are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. FitHistory sells 3 in-app purchases, starting at $0.99 per 7 days and VALENS sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

FitHistory ships an update every 8 days, VALENS every 10 days. The most recent releases landed on October 4, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | FitHistory | VALENS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fithistory-workout-tracker/id6742344797/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 10 days |
| Monetization | Freemium | — |
| Size | 90 MB | 28 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Olga Pokatilo](https://appshunter.io/developer/1719511532) | [Matija Velickovic](https://appshunter.io/developer/6792130523) |

## What reviewers say

### FitHistory

[App page](https://appshunter.io/ios/app/fithistory-workout-tracker/id6742344797)

This app helps you track workouts, count reps, and build muscle. Create custom routines, monitor progress, and train effectively at home or in the gym. Unlock advanced features with a PRO subscription.

**Highlights:** Custom workout routine creation, Real-time rep counter, Exercise and set tracking, Progress monitoring, Fitplan customization, Home and gym training support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Weekly | $0.99 | per 7 days |
| PRO Monthly | $2.99 | per month |
| PRO Annual | $19.99 | per year |


### VALENS

[App page](https://appshunter.io/ios/app/valens-workout-tracker/id6792130521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Apex Push Pull Legs | $3.99 | one-time |
| Upper / Lower Power | $3.99 | one-time |
| PHUL — Power & Hypertrophy | $3.99 | one-time |
| Iron Foundation — 5x5 | $3.99 | one-time |
| Peak Power — 3x3 | $3.99 | one-time |
| Forge Strength & Conditioning | $3.99 | one-time |
| Hypertrophy Engine | $4.99 | one-time |
| Powerbuilder's Path | $4.99 | one-time |
| Be VALENS | $7.99 | one-time |
| Learn or Perish | $7.99 | one-time |


## Frequently asked questions

### Is FitHistory free?

FitHistory is free to download, with in-app purchases available.

### Is VALENS free?

VALENS is free to download, with in-app purchases available.

### Do FitHistory or VALENS have ads?

Neither FitHistory nor VALENS shows ads.

### Which is updated more often, FitHistory or VALENS?

FitHistory ships an update every 8 days, and VALENS every 10 days. Most recently, FitHistory was updated on October 4, 2026 and VALENS on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*