# Keep Mindful vs HabitFlow

The clearest difference is update cadence: HabitFlow at every 6 weeks against Keep Mindful's every 14 months. Keep Mindful's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Keep Mindful ships an update every 14 months, HabitFlow every 6 weeks. The most recent releases landed on October 17, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Keep Mindful | HabitFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 6 weeks** |
| Size | 36 MB | 4 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [VITALY Vovk](https://appshunter.io/developer/1797998413) | [Daniil Statiev](https://appshunter.io/developer/1797612373) |

## What reviewers say

### Keep Mindful

[App page](https://appshunter.io/ios/app/keep-mindful/id6742362798)

**Features:** macOS Compatibility

**In-app purchases:** none


### HabitFlow

[App page](https://appshunter.io/ios/app/habitflow-habit-tracker/id6757105325)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Keep Mindful free?

Keep Mindful is free to download, with no in-app purchases.

### Is HabitFlow free?

HabitFlow is free to download, with no in-app purchases.

### Do Keep Mindful or HabitFlow have ads?

Neither Keep Mindful nor HabitFlow shows ads.

### Which is updated more often, Keep Mindful or HabitFlow?

Keep Mindful ships an update every 14 months, and HabitFlow every 6 weeks. Most recently, Keep Mindful was updated on October 17, 2026 and HabitFlow on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*