# Interval Timer vs Tabata Timer

The clearest difference is update cadence: Tabata Timer at weekly against Interval Timer's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $4.99 per 7 days and Tabata Timer sells 2 in-app purchases, starting at $1.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update monthly, Tabata Timer weekly. The most recent releases landed on September 28, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (10 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workouts/id6742372753/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | — |
| Size | 31 MB | 3 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Lori Nguyen](https://appshunter.io/developer/1872689629) | [Naveen Cs](https://appshunter.io/developer/1831161520) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workouts/id6742372753)

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

**Highlights:** Customizable workouts, Pre-set & custom intervals, Voice & sound alerts, Music integration, Background operation, Dark & light mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Timer (weekly) | $4.99 | per 7 days |
| Premium Timer (monthly) | $12.99 | per month |
| Premium Timer (yearly) | $39.99 | per year |


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-roundly/id6754986806)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.49 | per 7 days |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Do Interval Timer or Tabata Timer have ads?

Neither Interval Timer nor Tabata Timer shows ads.

### Which is updated more often, Interval Timer or Tabata Timer?

Interval Timer ships an update monthly, and Tabata Timer weekly. Most recently, Interval Timer was updated on September 28, 2026 and Tabata Timer on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*