# Dumb Phone Timer vs Energy

The clearest difference is ads: Dumb Phone Timer at none against Energy's shown. Dumb Phone Timer also leads on update cadence (daily vs every 3 months). Energy's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.6). On price and in-app purchases there is nothing between them.

Both are free to download. Dumb Phone Timer sells 1 in-app purchase, starting at $4.99 per year and Energy sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Dumb Phone Timer ships an update daily, Energy every 3 months. The most recent releases landed on September 10, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Dumb Phone Timer | Energy |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Daily** | Every 3 months |
| Size | 9 MB | 207 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [New Waving](https://appshunter.io/developer/1798369986) | [Alexander Wendl](https://appshunter.io/developer/1754836410) |

## What reviewers say

### Dumb Phone Timer

[App page](https://appshunter.io/ios/app/dumb-phone-timer-pause-button/id6742431680)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $4.99 | per year |


### Energy

[App page](https://appshunter.io/ios/app/energy-based-routine/id6745750243)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Pro Version | $3.99 | one-time |


## Frequently asked questions

### Is Dumb Phone Timer free?

Dumb Phone Timer is free to download, with in-app purchases available.

### Is Energy free?

Energy is free to download, with in-app purchases available.

### Do Dumb Phone Timer or Energy have ads?

Energy shows ads; Dumb Phone Timer does not.

### Which is updated more often, Dumb Phone Timer or Energy?

Dumb Phone Timer ships an update daily, and Energy every 3 months. Most recently, Dumb Phone Timer was updated on September 10, 2026 and Energy on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*