# Mood Tracker by Foxtale vs Between Sessions

The clearest difference is ads: Between Sessions at none against Mood Tracker by Foxtale's shown. Between Sessions also leads on update cadence (every 3 days vs every 9 days). Mood Tracker by Foxtale's advantage is ratings volume (2.8K vs 5). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Mood Tracker by Foxtale sells 5 in-app purchases, starting at $8.99 per month and Between Sessions sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Mood Tracker by Foxtale against 5.0 for Between Sessions. That said, the two scores are not equally well evidenced: Mood Tracker by Foxtale has 2.8K ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 97% of Mood Tracker by Foxtale's written reviews are positive against 100% of Between Sessions's.

Mood Tracker by Foxtale ships an update every 9 days, Between Sessions every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Mood Tracker by Foxtale | Between Sessions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (2.8K ratings)](https://appshunter.io/ios/app/mood-tracker-by-foxtale/id6742490968/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/between-sessions-reflect/id6773540441/reviews)** |
| Number of ratings | **2.8K** | 5 |
| Positive reviews | 97.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 264 MB | 3 MB |
| Requires iOS | **16.4** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 12+ |
| Developer | [Bearable Ltd](https://appshunter.io/developer/1516477550) | [Ryan Robertson](https://appshunter.io/developer/6773540443) |

## What reviewers say

### Mood Tracker by Foxtale

[App page](https://appshunter.io/ios/app/mood-tracker-by-foxtale/id6742490968)

Track your moods and emotions with a personal fox companion. This journal app helps you identify patterns, process feelings, and build a consistent self-care habit. It offers guided prompts and an emotional toolkit for difficult times.

**Highlights:** Daily mood and emotion check-ins, Personalized fox companion, Pattern identification, Guided journaling prompts, Emotional toolkit, World-building through journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Foxtale Plus | $24.99 | per year |
| Yearly (Early adopter) | $24.99 | per year |
| Foxtale Plus | $34.99 | per year |
| Yearly | $49.99 | per year |


### Between Sessions

[App page](https://appshunter.io/ios/app/between-sessions-reflect/id6773540441)

This app helps you make the most of the time between therapy appointments. Track your feelings, jot down notes, prepare for sessions, and reflect on insights. It's designed to be private and adaptable, especially for neurodivergent users.

**Highlights:** Guided 90-second check-ins, Quick note-taking, Session preparation tools, Post-session reflection, Homework tracking with reminders, Pattern analysis, Neurodivergent-friendly design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Mood Tracker by Foxtale free?

Mood Tracker by Foxtale is free to download, with in-app purchases available.

### Is Between Sessions free?

Between Sessions is free to download, with in-app purchases available.

### Which has better reviews, Mood Tracker by Foxtale or Between Sessions?

Between Sessions is rated higher. Mood Tracker by Foxtale averages 4.9 out of 5 from 2.8K ratings, while Between Sessions averages 5.0 from 5 ratings.

### Do Mood Tracker by Foxtale or Between Sessions have ads?

Mood Tracker by Foxtale shows ads; Between Sessions does not.

### Which is updated more often, Mood Tracker by Foxtale or Between Sessions?

Mood Tracker by Foxtale ships an update every 9 days, and Between Sessions every 3 days. Most recently, Mood Tracker by Foxtale was updated on November 4, 2026 and Between Sessions on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*