# Self Actualize vs tugg

The clearest difference is ads: tugg at none against Self Actualize's shown. Self Actualize's advantage is update cadence (every 2 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Self Actualize sells 5 in-app purchases, starting at $3.99 per month and tugg sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Self Actualize ships an update every 2 days, tugg every 2 weeks. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Self Actualize | tugg |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/self-actualize-ai-coaching/id6742508186/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 59 MB | 64 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 9+ |
| Developer | [Self Actualization](https://appshunter.io/developer/1798754090) | [Jordan Gillispie](https://appshunter.io/developer/1810887740) |

## What reviewers say

### Self Actualize

[App page](https://appshunter.io/ios/app/self-actualize-ai-coaching/id6742508186)

This AI-powered system helps you achieve your most important life-changing goal. It guides you in breaking down your objective into manageable steps, provides daily accountability, and offers strategic feedback to keep you focused and motivated.

**Highlights:** AI strategy support, Clarity-first goal mapping, Singular focus system, Progress tracking, Accountability tools, History and insight archive

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $3.99 | per month |
| Plus | $9.99 | per month |
| Premium Access | $9.99 | per month |
| Premium Access | $9.99 | per month |
| Pro | $19.99 | per month |


### tugg

[App page](https://appshunter.io/ios/app/tugg/id6745123842)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tug Pro | $2.99 | per month |
| Tug Pro | $2.99 | one-time |


## Frequently asked questions

### Is Self Actualize free?

Self Actualize is free to download, with in-app purchases available.

### Is tugg free?

tugg is free to download, with in-app purchases available.

### Do Self Actualize or tugg have ads?

Self Actualize shows ads; tugg does not.

### Which is updated more often, Self Actualize or tugg?

Self Actualize ships an update every 2 days, and tugg every 2 weeks. Most recently, Self Actualize was updated on October 15, 2026 and tugg on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*