# Shift vs Adapt

The clearest difference is ads: Shift at none against Adapt's shown. Adapt's advantage is iOS requirement (17.6 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Shift sells 1 one-off in-app purchase and Adapt sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 6 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Shift | Adapt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/shift-time-tracker/id6742521388/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 days | Every 6 days |
| Monetization | Freemium | — |
| Size | 2 MB | 12 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Edgar Olivares](https://appshunter.io/developer/571825739) | [Shunsen Tan](https://appshunter.io/developer/1870625316) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift-time-tracker/id6742521388)

Effortlessly track your work hours across multiple jobs or clients. This private time tracker requires no sign-in and allows for easy editing and PDF report generation for invoicing and taxes.

**Highlights:** Track by job or client, Seamless switching between tasks, Export and share PDF reports, Manually edit time entries, No sign-in required, Ad-free experience

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Companies | $1.99 | one-time |


### Adapt

[App page](https://appshunter.io/ios/app/adapt-a-day/id6758054707)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support Adapt-A-Day | $3.99 | one-time |


## Frequently asked questions

### Is Shift free?

Shift is free to download, with in-app purchases available.

### Is Adapt free?

Adapt is free to download, with in-app purchases available.

### Do Shift or Adapt have ads?

Adapt shows ads; Shift does not.

### Which is updated more often, Shift or Adapt?

Shift ships an update every 6 days, and Adapt every 6 days. Most recently, Shift was updated on October 24, 2026 and Adapt on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*