# ObsessLess vs Compulsion

The clearest difference is ratings volume: ObsessLess at 109 against Compulsion's 2. Compulsion's advantage is rating (5.0 vs 4.7). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. ObsessLess sells 5 in-app purchases, starting at $4.99 per 7 days and Compulsion sells 1 in-app purchase, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Compulsion holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: ObsessLess has 109 ratings behind it against 2, so its average is the more settled of the two.

ObsessLess ships an update every 5 days, Compulsion weekly. The most recent releases landed on September 18, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | ObsessLess | Compulsion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (109 ratings)](https://appshunter.io/ios/app/obsessless-ocd-support-app/id6742539895/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/compulsion-ocd-relief-tools/id6746819901/reviews)** |
| Number of ratings | **109** | 2 |
| Positive reviews | 81.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 35 MB | 99 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [ObsessLess B.V.](https://appshunter.io/developer/1832933723) | [Chase Benedict](https://appshunter.io/developer/1818682845) |

## What reviewers say

### ObsessLess

[App page](https://appshunter.io/ios/app/obsessless-ocd-support-app/id6742539895)

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

**Highlights:** Daily quests for OCD coping skills, AI-powered SOS button for overwhelming moments, Tools to work through intrusive thoughts, Exercises to resist compulsions, Safe OCD community, Educational resources on OCD, Evidence-based ERP and ACT principles

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $4.99 | per 7 days |
| Monthly Pro | $15.99 | per month |
| Monthly Pro | $19.99 | per month |
| Annual Pro | $59.99 | per year |
| Annual Pro | $69.99 | per year |


### Compulsion

[App page](https://appshunter.io/ios/app/compulsion-ocd-relief-tools/id6746819901)

This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.

**Highlights:** Compulsion tracking, AI-powered exposures, Guided exposure therapy, Mindfulness exercises, Progress insights and metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $5.99 | per month |


## Frequently asked questions

### Is ObsessLess free?

ObsessLess is free to download, with in-app purchases available.

### Is Compulsion free?

Compulsion is free to download, with in-app purchases available.

### Which has better reviews, ObsessLess or Compulsion?

Compulsion is rated higher. ObsessLess averages 4.7 out of 5 from 109 ratings, while Compulsion averages 5.0 from 2 ratings.

### Do ObsessLess or Compulsion have ads?

Neither ObsessLess nor Compulsion shows ads.

### Which is updated more often, ObsessLess or Compulsion?

ObsessLess ships an update every 5 days, and Compulsion weekly. Most recently, ObsessLess was updated on September 18, 2026 and Compulsion on September 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*