# ObsessLess vs Attention Training

The clearest difference is price: ObsessLess at Free against Attention Training's $1.99. ObsessLess also leads on ratings volume (112 vs 1) and update cadence (every 6 days vs every 3 weeks). Attention Training's advantage is in-app purchases (none vs 5) and review sentiment (100% vs 81%). On ads there is nothing between them.

ObsessLess is free to download; Attention Training costs $1.99 up front. ObsessLess sells 5 in-app purchases, starting at $4.99 per 7 days. Attention Training asks for nothing beyond the download.

Attention Training holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: ObsessLess has 112 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 81% of ObsessLess's written reviews are positive against 100% of Attention Training's.

ObsessLess ships an update every 6 days, Attention Training every 3 weeks. The most recent releases landed on October 14, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | ObsessLess | Attention Training |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [4.8 (112 ratings)](https://appshunter.io/ios/app/obsessless-ocd-support-app/id6742539895/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/attention-training-att-timer/id6764853617/reviews)** |
| Number of ratings | **112** | 1 |
| Positive reviews | 81.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 36 MB | 37 MB |
| Requires iOS | **15.6** | 26.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [ObsessLess B.V.](https://appshunter.io/developer/1832933723) | [James Edwards](https://appshunter.io/developer/1895937292) |

## What reviewers say

### ObsessLess

[App page](https://appshunter.io/ios/app/obsessless-ocd-support-app/id6742539895)

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

**Highlights:** Daily quests for OCD coping skills, AI-powered SOS button for overwhelming moments, Tools to work through intrusive thoughts, Exercises to resist compulsions, Safe OCD community, Educational resources on OCD, Evidence-based ERP and ACT principles

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $4.99 | per 7 days |
| Monthly Pro | $15.99 | per month |
| Monthly Pro | $19.99 | per month |
| Annual Pro | $59.99 | per year |
| Annual Pro | $69.99 | per year |


### Attention Training

[App page](https://appshunter.io/ios/app/attention-training-att-timer/id6764853617)

This app offers guided exercises based on the Attention Training Technique to help you develop greater control over your focus. It aims to reduce rumination and overthinking by strengthening attentional flexibility. Regular practice can lead to improved concentration and intentional attention direction.

**Highlights:** Attention Training Technique (ATT) exercises, Guided focus training, Develop attentional flexibility, Reduce rumination and overthinking, Improve concentration, Direct attention intentionally

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ObsessLess free?

ObsessLess is free to download, with in-app purchases available.

### Is Attention Training free?

Attention Training costs $1.99, with no in-app purchases.

### Which has better reviews, ObsessLess or Attention Training?

Attention Training is rated higher. ObsessLess averages 4.8 out of 5 from 112 ratings, while Attention Training averages 5.0 from 1 ratings.

### Do ObsessLess or Attention Training have ads?

Neither ObsessLess nor Attention Training shows ads.

### Which is updated more often, ObsessLess or Attention Training?

ObsessLess ships an update every 6 days, and Attention Training every 3 weeks. Most recently, ObsessLess was updated on October 14, 2026 and Attention Training on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*