# LiftBetter vs Liftio

The clearest difference is update cadence: LiftBetter at every 3 days against Liftio's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. LiftBetter sells 9 in-app purchases, starting at $14.99 per month and Liftio sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

LiftBetter ships an update every 3 days, Liftio monthly. The most recent releases landed on October 14, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | LiftBetter | Liftio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/liftbetter-workout-programs/id6742567522/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Monthly |
| Monetization | Freemium | — |
| Size | 50 MB | 58 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Lucas Masclee](https://appshunter.io/developer/1744784177) | [MGKCodes](https://appshunter.io/developer/1882016883) |

## What reviewers say

### LiftBetter

[App page](https://appshunter.io/ios/app/liftbetter-workout-programs/id6742567522)

This app creates personalized workout plans based on your goals, experience, and schedule. It provides detailed exercise guidance, optimal set and rep ranges, and smart rest times to help you achieve real progress efficiently. Track your performance and see your strength improve over time.

**Highlights:** Personalized workout plans, Step-by-step exercise guidance, Built-in rest timer, Easy workout logging, Progress tracking and statistics, Plans for all experience levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftBetter Monthly Plan | $14.99 | per month |
| MrGrind PPL X UL - LiftBetter | $14.99 | per month |
| LiftBetter Monthly Plan | $16.99 | per month |
| LiftBetter 3-Months Plan | $24.99 | per 3 months |
| MrGrind PPL X UL - LiftBetter | $24.99 | per 3 months |
| LiftBetter 3-Months Plan | $27.99 | per 3 months |
| LiftBetter Yearly Plan | $44.99 | per year |
| MrGrind PPL X UL - LiftBetter | $44.99 | per year |
| LiftBetter Yearly Plan | $49.99 | per year |


### Liftio

[App page](https://appshunter.io/ios/app/liftio/id6759969740)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Annual | $19.99 | per year |


## Frequently asked questions

### Is LiftBetter free?

LiftBetter is free to download, with in-app purchases available.

### Is Liftio free?

Liftio is free to download, with in-app purchases available.

### Do LiftBetter or Liftio have ads?

Neither LiftBetter nor Liftio shows ads.

### Which is updated more often, LiftBetter or Liftio?

LiftBetter ships an update every 3 days, and Liftio monthly. Most recently, LiftBetter was updated on October 14, 2026 and Liftio on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*