# LiftBetter vs A1 Gym

The clearest difference is in-app purchases: A1 Gym at none against LiftBetter's 9. A1 Gym also leads on update cadence (every 2 days vs every 3 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. LiftBetter sells 9 in-app purchases, starting at $14.99 per month. A1 Gym asks for nothing beyond the download.

LiftBetter ships an update every 3 days, A1 Gym every 2 days. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | LiftBetter | A1 Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/liftbetter-workout-programs/id6742567522/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 50 MB | 82 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Lucas Masclee](https://appshunter.io/developer/1744784177) | [Mohamed Salah](https://appshunter.io/developer/1649975663) |

## What reviewers say

### LiftBetter

[App page](https://appshunter.io/ios/app/liftbetter-workout-programs/id6742567522)

This app creates personalized workout plans based on your goals, experience, and schedule. It provides detailed exercise guidance, optimal set and rep ranges, and smart rest times to help you achieve real progress efficiently. Track your performance and see your strength improve over time.

**Highlights:** Personalized workout plans, Step-by-step exercise guidance, Built-in rest timer, Easy workout logging, Progress tracking and statistics, Plans for all experience levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftBetter Monthly Plan | $14.99 | per month |
| MrGrind PPL X UL - LiftBetter | $14.99 | per month |
| LiftBetter Monthly Plan | $16.99 | per month |
| LiftBetter 3-Months Plan | $24.99 | per 3 months |
| MrGrind PPL X UL - LiftBetter | $24.99 | per 3 months |
| LiftBetter 3-Months Plan | $27.99 | per 3 months |
| LiftBetter Yearly Plan | $44.99 | per year |
| MrGrind PPL X UL - LiftBetter | $44.99 | per year |
| LiftBetter Yearly Plan | $49.99 | per year |


### A1 Gym

[App page](https://appshunter.io/ios/app/a1-gym/id6784387209)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LiftBetter free?

LiftBetter is free to download, with in-app purchases available.

### Is A1 Gym free?

A1 Gym is free to download, with no in-app purchases.

### Do LiftBetter or A1 Gym have ads?

Neither LiftBetter nor A1 Gym shows ads.

### Which is updated more often, LiftBetter or A1 Gym?

LiftBetter ships an update every 3 days, and A1 Gym every 2 days. Most recently, LiftBetter was updated on October 14, 2026 and A1 Gym on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*