# Wholesome Movement vs TR+

The clearest difference is update cadence: TR+ at every 4 weeks against Wholesome Movement's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Wholesome Movement ships an update every 4 months, TR+ every 4 weeks. The most recent releases landed on October 9, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Wholesome Movement | TR+ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 weeks** |
| Size | 57 MB | 56 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Jamie Woods](https://appshunter.io/developer/1742442300) |

## What reviewers say

### Wholesome Movement

[App page](https://appshunter.io/ios/app/wholesome-movement/id6742638684)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TR+

[App page](https://appshunter.io/ios/app/tr-plus/id6747580582)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Wholesome Movement free?

Wholesome Movement is free to download, with no in-app purchases.

### Is TR+ free?

TR+ is free to download, with no in-app purchases.

### Do Wholesome Movement or TR+ have ads?

Neither Wholesome Movement nor TR+ shows ads.

### Which is updated more often, Wholesome Movement or TR+?

Wholesome Movement ships an update every 4 months, and TR+ every 4 weeks. Most recently, Wholesome Movement was updated on October 9, 2026 and TR+ on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*