# Flowstate vs Work Hours Tracker

The clearest difference is ads: Flowstate at none against Work Hours Tracker's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Flowstate sells 6 in-app purchases, starting at $0.99 per 7 days and Work Hours Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Flowstate ships an update every 6 weeks, Work Hours Tracker monthly. The most recent releases landed on June 7, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Flowstate | Work Hours Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Freemium | — |
| Size | 26 MB | 30 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tyne Technologies](https://appshunter.io/developer/1799237205) | [RYOTA SUZUKI](https://appshunter.io/developer/1726784326) |

## What reviewers say

### Flowstate

[App page](https://appshunter.io/ios/app/flowstate-self-improvement/id6742660369)

This app helps ambitious individuals eliminate distractions, sharpen focus, and structure their days. It combines a daily planner, app blocker, and minimalist launcher to create a focused phone experience.

**Highlights:** Flow Mode (App Blocker), Timeblock Planner, Minimalist Launcher, Friends & Leaderboard, Integrated with Apple Focus & Shortcuts, Works offline

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly Affiliated | $4.99 | per month |
| Monthly | $9.99 | per month |
| Annual Subscription | $29.99 | per year |
| Annual Affiliated | $44.99 | per year |
| Flowstate Pro One-Time | $49.99 | one-time |


### Work Hours Tracker

[App page](https://appshunter.io/ios/app/work-hours-tracker-time-log/id6753935202)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $8.99 | one-time |


## Frequently asked questions

### Is Flowstate free?

Flowstate is free to download, with in-app purchases available.

### Is Work Hours Tracker free?

Work Hours Tracker is free to download, with in-app purchases available.

### Do Flowstate or Work Hours Tracker have ads?

Work Hours Tracker shows ads; Flowstate does not.

### Which is updated more often, Flowstate or Work Hours Tracker?

Flowstate ships an update every 6 weeks, and Work Hours Tracker monthly. Most recently, Flowstate was updated on June 7, 2026 and Work Hours Tracker on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*