# HIIT Interval Timer & Tracker vs MindBloom

The clearest difference is update cadence: MindBloom at every 10 days against HIIT Interval Timer & Tracker's every 3 weeks. HIIT Interval Timer & Tracker's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. HIIT Interval Timer & Tracker sells 4 in-app purchases, starting at $1.99 per 7 days and MindBloom sells 1 in-app purchase, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

HIIT Interval Timer & Tracker ships an update every 3 weeks, MindBloom every 10 days. The most recent releases landed on September 28, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | HIIT Interval Timer & Tracker | MindBloom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mindbloom-mood-journal/id6785375007/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | — | Freemium |
| Size | 57 MB | 41 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Ech-Chafai Kadri](https://appshunter.io/developer/1789520174) | [Shuhui Sheng](https://appshunter.io/developer/6783579766) |

## What reviewers say

### HIIT Interval Timer & Tracker

[App page](https://appshunter.io/ios/app/hiit-interval-timer-and-tracker/id6742692409)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $1.99 | per 7 days |
| Monthly Pro | $4.99 | per month |
| Yearly Pro | $19.99 | per year |
| Pro Access | $19.99 | one-time |


### MindBloom

[App page](https://appshunter.io/ios/app/mindbloom-mood-journal/id6785375007)

This app provides a private space for mood journaling and reflection. It helps you understand your feelings by capturing your emotions, offering a non-judgmental companion, and providing weekly insights into your emotional patterns. Your entries and conversations are remembered, allowing for continuous self-discovery.

**Highlights:** Mood journaling with emotion tags, Judgment-free reflection space, Memory of past entries and conversations, Weekly emotional pattern insights, Private by design, Secure sign-in options

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindBloom Premium | $6.99 | per month |


## Frequently asked questions

### Is HIIT Interval Timer & Tracker free?

HIIT Interval Timer & Tracker is free to download, with in-app purchases available.

### Is MindBloom free?

MindBloom is free to download, with in-app purchases available.

### Do HIIT Interval Timer & Tracker or MindBloom have ads?

Neither HIIT Interval Timer & Tracker nor MindBloom shows ads.

### Which is updated more often, HIIT Interval Timer & Tracker or MindBloom?

HIIT Interval Timer & Tracker ships an update every 3 weeks, and MindBloom every 10 days. Most recently, HIIT Interval Timer & Tracker was updated on September 28, 2026 and MindBloom on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*