# Sustane vs Stroll

The clearest difference is update cadence: Sustane at every 4 days against Stroll's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sustane ships an update every 4 days, Stroll every 2 weeks. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Sustane | Stroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stroll-steps-to-screen-time/id6782306709/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | — | Free |
| Size | 184 MB | 25 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [QUANTIFIT HEALTH & WELLNESS TECHNOLOGIES PRIVATE LIMITED](https://appshunter.io/developer/1799553312) | [Piyush Maheswari](https://appshunter.io/developer/6782306711) |

## What reviewers say

### Sustane

[App page](https://appshunter.io/ios/app/sustane/id6742710116)

**Features:** macOS Compatibility

**In-app purchases:** none


### Stroll

[App page](https://appshunter.io/ios/app/stroll-steps-to-screen-time/id6782306709)

This app helps you reduce screen time by rewarding your steps with digital usage time. Set walking goals and choose which apps to slow down, earning minutes to use them intentionally. It's a gentle approach to building healthier phone habits.

**Highlights:** Convert steps into screen time, Gentle app blocker, Set daily walking targets, Choose apps to slow down, Build healthier phone habits, Track step progress, Privacy-first permissions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sustane free?

Sustane is free to download, with no in-app purchases.

### Is Stroll free?

Stroll is free to download, with no in-app purchases.

### Do Sustane or Stroll have ads?

Neither Sustane nor Stroll shows ads.

### Which is updated more often, Sustane or Stroll?

Sustane ships an update every 4 days, and Stroll every 2 weeks. Most recently, Sustane was updated on October 28, 2026 and Stroll on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*