# Jamed vs Diet & Cheat

The clearest difference is in-app purchases: Diet & Cheat at none against Jamed's 5. Jamed's advantage is update cadence (every 9 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Jamed sells 5 in-app purchases, starting at $2.99 per month. Diet & Cheat asks for nothing beyond the download.

Jamed ships an update every 9 days, Diet & Cheat every 2 months. Both last shipped on October 28, 2026.

## The numbers

| Metric | Jamed | Diet & Cheat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/diet-and-cheat/id6761272725/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | — | Free |
| Size | 132 MB | 90 MB |
| Requires iOS | 14.0 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Adham Hamed](https://appshunter.io/developer/1799573629) | [ElCoach, Inc.](https://appshunter.io/developer/1431776087) |

## What reviewers say

### Jamed

[App page](https://appshunter.io/ios/app/jamed/id6742714438)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get-1 Month | $2.99 | per month |
| Get-3 Month | $5.99 | per 3 months |
| Half-Price-Year | $14.99 | per year |
| Forever | $79.99 | one-time |
| NXTREP (Forever) | $99.99 | one-time |


### Diet & Cheat

[App page](https://appshunter.io/ios/app/diet-and-cheat/id6761272725)

This app offers a comprehensive system for lasting lifestyle changes, not temporary fixes. It provides personalized workout and nutrition plans, continuous progress tracking, and ongoing support from a professional team.

**Highlights:** Personalized workout programs, Customized nutrition plans, Continuous progress tracking, Professional fitness and medical support, Structured system for consistency

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Jamed free?

Jamed is free to download, with in-app purchases available.

### Is Diet & Cheat free?

Diet & Cheat is free to download, with no in-app purchases.

### Do Jamed or Diet & Cheat have ads?

Neither Jamed nor Diet & Cheat shows ads.

### Which is updated more often, Jamed or Diet & Cheat?

Jamed ships an update every 9 days, and Diet & Cheat every 2 months. Most recently, Jamed was updated on October 28, 2026 and Diet & Cheat on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*