# Total Work vs Iron Will

The clearest difference is update cadence: Total Work at every 9 days against Iron Will's every 4 months. Iron Will's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Total Work sells 2 in-app purchases, starting at $1.99 per month and Iron Will sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Total Work ships an update every 9 days, Iron Will every 4 months. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Total Work | Iron Will |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/total-work-gym-workout-log/id6742724454/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 33 MB | 45 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Anthony Harvey](https://appshunter.io/developer/1478197285) | [Fandhaal Studio LLC](https://appshunter.io/developer/6779074139) |

## What reviewers say

### Total Work

[App page](https://appshunter.io/ios/app/total-work-gym-workout-log/id6742724454)

Effortlessly log your gym workouts with AI-powered exercise recognition and smart recommendations. Track progress with detailed stats, earn achievements, and visualize your strength gains. Customize plans or follow guided routines for a distraction-free fitness journey.

**Highlights:** AI-powered exercise recognition via camera, Smart workout recommendations, Detailed progress and growth tracking, Award achievements and badges, Customizable body part and movement logging, Flexible rep and set entry, Cardio and non-resistance logging

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access Monthly - Flexible | $1.99 | per month |
| All Access Yearly - Best Value | $7.99 | per year |


### Iron Will

[App page](https://appshunter.io/ios/app/iron-will-workout-tracker/id6779074137)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Iron Will Pro — Monthly | $2.99 | per month |
| Iron Will Pro Yearly | $24.99 | per year |
| Iron Will Lifetime | $57.99 | one-time |


## Frequently asked questions

### Is Total Work free?

Total Work is free to download, with in-app purchases available.

### Is Iron Will free?

Iron Will is free to download, with in-app purchases available.

### Do Total Work or Iron Will have ads?

Neither Total Work nor Iron Will shows ads.

### Which is updated more often, Total Work or Iron Will?

Total Work ships an update every 9 days, and Iron Will every 4 months. Most recently, Total Work was updated on November 4, 2026 and Iron Will on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*