# SuppMate vs OPRD

The clearest difference is in-app purchases: OPRD at none against SuppMate's 3. SuppMate's advantage is update cadence (weekly vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SuppMate sells 3 in-app purchases, starting at $12.99 per year. OPRD asks for nothing beyond the download.

SuppMate ships an update weekly, OPRD every 4 months. The most recent releases landed on August 16, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | SuppMate | OPRD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (5 ratings)](https://appshunter.io/ios/app/suppmate-supplement-tracker/id6742728874/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 months |
| Monetization | Subscription | — |
| Size | 43 MB | 11 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [JIRI STEPANEK](https://appshunter.io/developer/1789351120) | [City of O'Fallon](https://appshunter.io/developer/1396221587) |

## What reviewers say

### SuppMate

[App page](https://appshunter.io/ios/app/suppmate-supplement-tracker/id6742728874)

This app helps you track and optimize your supplement intake. It offers personalized reminders, mood and energy tracking, and AI-driven insights to enhance your wellness journey. Explore expert-designed protocols and build your ideal supplement stack.

**Highlights:** Supplement and mood tracking, Personalized reminders, AI-driven insights and recommendations, Expert-designed supplement protocols, Nutrient breakdown analysis, Progress trend tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Special - Annual Subscription | $12.99 | per year |
| Premium - 3-Month Subscription | $14.99 | per 3 months |
| Premium - Annual Subscription | $29.99 | per year |


### OPRD

[App page](https://appshunter.io/ios/app/oprd/id6745310997)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SuppMate free?

SuppMate is free to download, with in-app purchases available.

### Is OPRD free?

OPRD is free to download, with no in-app purchases.

### Do SuppMate or OPRD have ads?

Neither SuppMate nor OPRD shows ads.

### Which is updated more often, SuppMate or OPRD?

SuppMate ships an update weekly, and OPRD every 4 months. Most recently, SuppMate was updated on August 16, 2026 and OPRD on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*