# SuppMate vs Reframed

The clearest difference is update cadence: SuppMate at weekly against Reframed's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SuppMate sells 3 in-app purchases, starting at $12.99 per year and Reframed sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

SuppMate ships an update weekly, Reframed every 5 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SuppMate | Reframed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (8 ratings)](https://appshunter.io/ios/app/suppmate-supplement-tracker/id6742728874/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Subscription | — |
| Size | 43 MB | 125 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [JIRI STEPANEK](https://appshunter.io/developer/1789351120) | [WILFRED LAN](https://appshunter.io/developer/1863192577) |

## What reviewers say

### SuppMate

[App page](https://appshunter.io/ios/app/suppmate-supplement-tracker/id6742728874)

This app helps you track and optimize your supplement intake. It offers personalized reminders, mood and energy tracking, and AI-driven insights to enhance your wellness journey. Explore expert-designed protocols and build your ideal supplement stack.

**Highlights:** Supplement and mood tracking, Personalized reminders, AI-driven insights and recommendations, Expert-designed supplement protocols, Nutrient breakdown analysis, Progress trend tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Special - Annual Subscription | $12.99 | per year |
| Premium - 3-Month Subscription | $14.99 | per 3 months |
| Premium - Annual Subscription | $29.99 | per year |


### Reframed

[App page](https://appshunter.io/ios/app/reframed-reprogram-your-brain/id6768231681)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframed Premium (Monthly) | $4.99 | per month |
| Reframed Premium (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is SuppMate free?

SuppMate is free to download, with in-app purchases available.

### Is Reframed free?

Reframed is free to download, with in-app purchases available.

### Do SuppMate or Reframed have ads?

Neither SuppMate nor Reframed shows ads.

### Which is updated more often, SuppMate or Reframed?

SuppMate ships an update weekly, and Reframed every 5 weeks. Most recently, SuppMate was updated on October 24, 2026 and Reframed on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*