# SuppMate vs Jolt

The clearest difference is in-app purchases: Jolt at none against SuppMate's 3. SuppMate's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SuppMate sells 3 in-app purchases, starting at $12.99 per year. Jolt asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 25, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | SuppMate | Jolt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (5 ratings)](https://appshunter.io/ios/app/suppmate-supplement-tracker/id6742728874/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Subscription | — |
| Size | 43 MB | 29 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JIRI STEPANEK](https://appshunter.io/developer/1789351120) | [MAZIAR JANBEGLOU](https://appshunter.io/developer/6795338748) |

## What reviewers say

### SuppMate

[App page](https://appshunter.io/ios/app/suppmate-supplement-tracker/id6742728874)

This app helps you track and optimize your supplement intake. It offers personalized reminders, mood and energy tracking, and AI-driven insights to enhance your wellness journey. Explore expert-designed protocols and build your ideal supplement stack.

**Highlights:** Supplement and mood tracking, Personalized reminders, AI-driven insights and recommendations, Expert-designed supplement protocols, Nutrient breakdown analysis, Progress trend tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Special - Annual Subscription | $12.99 | per year |
| Premium - 3-Month Subscription | $14.99 | per 3 months |
| Premium - Annual Subscription | $29.99 | per year |


### Jolt

[App page](https://appshunter.io/ios/app/jolt-emom-and-interval-timer/id6795338746)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SuppMate free?

SuppMate is free to download, with in-app purchases available.

### Is Jolt free?

Jolt is free to download, with no in-app purchases.

### Do SuppMate or Jolt have ads?

Neither SuppMate nor Jolt shows ads.

### Which is updated more often, SuppMate or Jolt?

SuppMate ships an update weekly, and Jolt weekly. Most recently, SuppMate was updated on September 25, 2026 and Jolt on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*