# Lil Help vs Flow Tasks

The clearest difference is in-app purchases: Lil Help at none against Flow Tasks's 4. Lil Help also leads on iOS requirement (13.0 vs 16.0). Flow Tasks's advantage is update cadence (every 6 days vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Flow Tasks sells 4 in-app purchases, starting at $4.99 per month. Lil Help asks for nothing beyond the download.

Lil Help ships an update monthly, Flow Tasks every 6 days. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Lil Help | Flow Tasks |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lil-help/id6742738783/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Free | — |
| Size | 41 MB | 42 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [A lil help Inc](https://appshunter.io/developer/1799663313) | [Tu Pham](https://appshunter.io/developer/1878936536) |

## What reviewers say

### Lil Help

[App page](https://appshunter.io/ios/app/lil-help/id6742738783)

This app offers tools for mental wellness, including mood tracking, journaling, and goal completion. It aims to inspire and uplift users through an artistic and interactive platform focused on healing and hope.

**Highlights:** Mood tracking, Journaling, Goal completion, Inspiring quotes, Interactive features, Artistic design

**Features:** macOS Compatibility

**In-app purchases:** none


### Flow Tasks

[App page](https://appshunter.io/ios/app/flow-tasks-ai-to-do-list/id6759483574)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Premium Monthly | $9.99 | per month |
| Pro Annual | $41.99 | per year |
| Premium Annual | $83.99 | per year |


## Frequently asked questions

### Is Lil Help free?

Lil Help is free to download, with no in-app purchases.

### Is Flow Tasks free?

Flow Tasks is free to download, with in-app purchases available.

### Do Lil Help or Flow Tasks have ads?

Neither Lil Help nor Flow Tasks shows ads.

### Which is updated more often, Lil Help or Flow Tasks?

Lil Help ships an update monthly, and Flow Tasks every 6 days. Most recently, Lil Help was updated on November 4, 2026 and Flow Tasks on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*