# Flow Form vs THE BRIDGE HUB

Flow Form and THE BRIDGE HUB are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow Form ships an update every 2 months, THE BRIDGE HUB every 6 weeks. The most recent releases landed on October 6, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Flow Form | THE BRIDGE HUB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flow-form/id6742782656/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 56 MB | 116 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [The Bridge Wellness Hub Inc.](https://appshunter.io/developer/1572229162) |

## What reviewers say

### Flow Form

[App page](https://appshunter.io/ios/app/flow-form/id6742782656)

This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.

**Highlights:** Book classes online, Apple Health integration, Track daily steps, Track distance, Track calories burnt, Import wearable data

**Features:** macOS Compatibility

**In-app purchases:** none


### THE BRIDGE HUB

[App page](https://appshunter.io/ios/app/the-bridge-hub/id6746119738)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flow Form free?

Flow Form is free to download, with no in-app purchases.

### Is THE BRIDGE HUB free?

THE BRIDGE HUB is free to download, with no in-app purchases.

### Do Flow Form or THE BRIDGE HUB have ads?

Neither Flow Form nor THE BRIDGE HUB shows ads.

### Which is updated more often, Flow Form or THE BRIDGE HUB?

Flow Form ships an update every 2 months, and THE BRIDGE HUB every 6 weeks. Most recently, Flow Form was updated on October 6, 2026 and THE BRIDGE HUB on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*