# Flow Form vs FitnGlam

The clearest difference is update cadence: FitnGlam at weekly against Flow Form's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Flow Form against 5.0 for FitnGlam. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Flow Form ships an update every 2 months, FitnGlam weekly. The most recent releases landed on October 6, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Flow Form | FitnGlam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/flow-form/id6742782656/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/fitnglam/id6760401858/reviews) |
| Number of ratings | 2 | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | Free |
| Size | 56 MB | 59 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Arada Developments LLC](https://appshunter.io/developer/1580549642) |

## What reviewers say

### Flow Form

[App page](https://appshunter.io/ios/app/flow-form/id6742782656)

This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.

**Highlights:** Book classes online, Apple Health integration, Track daily steps, Track distance, Track calories burnt, Import wearable data

**Features:** macOS Compatibility

**In-app purchases:** none


### FitnGlam

[App page](https://appshunter.io/ios/app/fitnglam/id6760401858)

This app provides a comprehensive fitness and wellness experience, allowing users to book classes, manage memberships, and track their progress. It connects wearable devices and offers exclusive member benefits, all within a single platform.

**Highlights:** Book classes and personal training, Manage membership and club access, Track fitness and wellness journey, Connect wearable devices, Access member benefits and rewards, View schedule and upcoming bookings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flow Form free?

Flow Form is free to download, with no in-app purchases.

### Is FitnGlam free?

FitnGlam is free to download, with no in-app purchases.

### Which has better reviews, Flow Form or FitnGlam?

Flow Form and FitnGlam are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Flow Form or FitnGlam have ads?

Neither Flow Form nor FitnGlam shows ads.

### Which is updated more often, Flow Form or FitnGlam?

Flow Form ships an update every 2 months, and FitnGlam weekly. Most recently, Flow Form was updated on October 6, 2026 and FitnGlam on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*