# Flow Form vs CRANK Studios

The clearest difference is update cadence: CRANK Studios at weekly against Flow Form's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow Form ships an update every 2 months, CRANK Studios weekly. The most recent releases landed on October 6, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Flow Form | CRANK Studios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flow-form/id6742782656/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 56 MB | 1 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Crank Dubai](https://appshunter.io/developer/1479762192) |

## What reviewers say

### Flow Form

[App page](https://appshunter.io/ios/app/flow-form/id6742782656)

This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.

**Highlights:** Book classes online, Apple Health integration, Track daily steps, Track distance, Track calories burnt, Import wearable data

**Features:** macOS Compatibility

**In-app purchases:** none


### CRANK Studios

[App page](https://appshunter.io/ios/app/crank-studios/id6796281572)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flow Form free?

Flow Form is free to download, with no in-app purchases.

### Is CRANK Studios free?

CRANK Studios is free to download, with no in-app purchases.

### Do Flow Form or CRANK Studios have ads?

Neither Flow Form nor CRANK Studios shows ads.

### Which is updated more often, Flow Form or CRANK Studios?

Flow Form ships an update every 2 months, and CRANK Studios weekly. Most recently, Flow Form was updated on October 6, 2026 and CRANK Studios on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*