# TBMT vs Calorie Tape

The clearest difference is update cadence: Calorie Tape at every 3 days against TBMT's every 5 weeks. TBMT's advantage is iOS requirement (13.0 vs 27.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TBMT ships an update every 5 weeks, Calorie Tape every 3 days. The most recent releases landed on November 8, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | TBMT | Calorie Tape |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Size | 40 MB | 319 MB |
| Requires iOS | **13.0** | 27.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Two Bridges Muay Thai, LLC](https://appshunter.io/developer/1800039543) | [Chill Creatures](https://appshunter.io/developer/1877422005) |

## What reviewers say

### TBMT

[App page](https://appshunter.io/ios/app/tbmt/id6742798975)

**Features:** macOS Compatibility

**In-app purchases:** none


### Calorie Tape

[App page](https://appshunter.io/ios/app/calorie-tape-nutrient-tracker/id6816081267)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is TBMT free?

TBMT is free to download, with no in-app purchases.

### Is Calorie Tape free?

Calorie Tape is free to download, with no in-app purchases.

### Do TBMT or Calorie Tape have ads?

Neither TBMT nor Calorie Tape shows ads.

### Which is updated more often, TBMT or Calorie Tape?

TBMT ships an update every 5 weeks, and Calorie Tape every 3 days. Most recently, TBMT was updated on November 8, 2026 and Calorie Tape on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*