# Train Rest Repeat vs Deadlift Diaries

The clearest difference is update cadence: Deadlift Diaries at every 4 days against Train Rest Repeat's fortnightly. Train Rest Repeat's advantage is iOS requirement (13.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Train Rest Repeat ships an update fortnightly, Deadlift Diaries every 4 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | Train Rest Repeat | Deadlift Diaries |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Size | 1 MB | 4 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ian Remillard](https://appshunter.io/developer/1800081706) | [Raphael Derensy](https://appshunter.io/developer/1825356310) |

## What reviewers say

### Train Rest Repeat

[App page](https://appshunter.io/ios/app/train-rest-repeat/id6742806016)

**In-app purchases:** none


### Deadlift Diaries

[App page](https://appshunter.io/ios/app/deadlift-diaries/id6754616006)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Train Rest Repeat free?

Train Rest Repeat is free to download, with no in-app purchases.

### Is Deadlift Diaries free?

Deadlift Diaries is free to download, with no in-app purchases.

### Do Train Rest Repeat or Deadlift Diaries have ads?

Neither Train Rest Repeat nor Deadlift Diaries shows ads.

### Which is updated more often, Train Rest Repeat or Deadlift Diaries?

Train Rest Repeat ships an update fortnightly, and Deadlift Diaries every 4 days. Most recently, Train Rest Repeat was updated on October 30, 2026 and Deadlift Diaries on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*