# GrowthForge vs ThruFlow

The clearest difference is update cadence: GrowthForge at every 3 days against ThruFlow's weekly. GrowthForge also leads on iOS requirement (15.6 vs 17.0). ThruFlow's advantage is device support (4 vs 2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GrowthForge ships an update every 3 days, ThruFlow weekly. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | GrowthForge | ThruFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Size | 39 MB | 18 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Mykola Kondratiuk](https://appshunter.io/developer/1715724370) | [EDUARD SHCHIGOLEV](https://appshunter.io/developer/6798609193) |

## What reviewers say

### GrowthForge

[App page](https://appshunter.io/ios/app/growthforge-achieve-more/id6742810169)

**In-app purchases:** none


### ThruFlow

[App page](https://appshunter.io/ios/app/thruflow/id6798609191)

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is GrowthForge free?

GrowthForge is free to download, with no in-app purchases.

### Is ThruFlow free?

ThruFlow is free to download, with no in-app purchases.

### Do GrowthForge or ThruFlow have ads?

Neither GrowthForge nor ThruFlow shows ads.

### Which is updated more often, GrowthForge or ThruFlow?

GrowthForge ships an update every 3 days, and ThruFlow weekly. Most recently, GrowthForge was updated on November 8, 2026 and ThruFlow on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*