# Gainz Trainings vs Shot Timer

The clearest difference is in-app purchases: Gainz Trainings at none against Shot Timer's 1. Gainz Trainings also leads on update cadence (every 3 weeks vs every 6 weeks) and iOS requirement (15.6 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Shot Timer sells 1 one-off in-app purchase. Gainz Trainings asks for nothing beyond the download.

Gainz Trainings ships an update every 3 weeks, Shot Timer every 6 weeks. The most recent releases landed on October 9, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Gainz Trainings | Shot Timer |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free | — |
| Size | 180 MB | 1 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [AZEOO](https://appshunter.io/developer/1119479803) | [Carter Annandale](https://appshunter.io/developer/1711608364) |

## What reviewers say

### Gainz Trainings

[App page](https://appshunter.io/ios/app/gainz-trainings/id6742842969)

This app helps you achieve your bodybuilding goals and optimize your sports nutrition. It offers personalized training programs, performance tracking, and meal planning with expert advice. Connect with a motivating community and transform your body.

**Highlights:** Personalized training programs, Performance tracking and statistics, Nutritional planning and macro calculation, Exercise library with videos, Smart reminders for workouts and meals, Apple HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Shot Timer

[App page](https://appshunter.io/ios/app/shot-timer/id6763909267)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access | $5.99 | one-time |


## Frequently asked questions

### Is Gainz Trainings free?

Gainz Trainings is free to download, with no in-app purchases.

### Is Shot Timer free?

Shot Timer is free to download, with in-app purchases available.

### Do Gainz Trainings or Shot Timer have ads?

Neither Gainz Trainings nor Shot Timer shows ads.

### Which is updated more often, Gainz Trainings or Shot Timer?

Gainz Trainings ships an update every 3 weeks, and Shot Timer every 6 weeks. Most recently, Gainz Trainings was updated on October 9, 2026 and Shot Timer on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*