# Gainz Trainings vs Evolvea

Gainz Trainings and Evolvea are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gainz Trainings ships an update every 3 weeks, Evolvea every 2 weeks. The most recent releases landed on October 9, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Gainz Trainings | Evolvea |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 180 MB | 69 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [AZEOO](https://appshunter.io/developer/1119479803) | [Christophe GRARE](https://appshunter.io/developer/6797883221) |

## What reviewers say

### Gainz Trainings

[App page](https://appshunter.io/ios/app/gainz-trainings/id6742842969)

This app helps you achieve your bodybuilding goals and optimize your sports nutrition. It offers personalized training programs, performance tracking, and meal planning with expert advice. Connect with a motivating community and transform your body.

**Highlights:** Personalized training programs, Performance tracking and statistics, Nutritional planning and macro calculation, Exercise library with videos, Smart reminders for workouts and meals, Apple HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Evolvea

[App page](https://appshunter.io/ios/app/evolvea-workout-tracker/id6797883219)

This free application helps you track workouts, monitor nutrition, and record cardio activities. It offers guided sessions, a food diary with barcode scanning, and GPS tracking for outdoor exercises. Monitor your progress with clear statistics and connect with friends.

**Highlights:** Workout logging with sets, reps, and weights, Guided workout sessions, Exercise library with muscle diagrams, Food diary with barcode scanner, Calorie and macro tracking, GPS tracking for runs, walks, and bike rides, Progress statistics and history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gainz Trainings free?

Gainz Trainings is free to download, with no in-app purchases.

### Is Evolvea free?

Evolvea is free to download, with no in-app purchases.

### Do Gainz Trainings or Evolvea have ads?

Neither Gainz Trainings nor Evolvea shows ads.

### Which is updated more often, Gainz Trainings or Evolvea?

Gainz Trainings ships an update every 3 weeks, and Evolvea every 2 weeks. Most recently, Gainz Trainings was updated on October 9, 2026 and Evolvea on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*