# ADHD Structure Planner vs Sprout

The clearest difference is device support: Sprout at 3 against ADHD Structure Planner's 1. Sprout also leads on ratings volume (26 vs 8) and iOS requirement (15.1 vs 18.6). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. ADHD Structure Planner sells 3 in-app purchases, starting at $4.99 per month and Sprout sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for ADHD Structure Planner against 4.3 for Sprout. Both are backed by a comparable volume of ratings — 8 and 26 respectively. Written reviews are what separate them: 85% of ADHD Structure Planner's written reviews are positive against 82% of Sprout's.

ADHD Structure Planner ships an update fortnightly, Sprout every 11 days. The most recent releases landed on September 20, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | ADHD Structure Planner | Sprout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (8 ratings)](https://appshunter.io/ios/app/adhd-structure-planner-simple/id6742843891/reviews)** | [4.3 (26 ratings)](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173/reviews) |
| Number of ratings | 8 | **26** |
| Positive reviews | **84.6% of reviews** | 81.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Freemium | Freemium |
| Size | 162 MB | 81 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pawel Dembski](https://appshunter.io/developer/1752941251) | [JONATHAN DOUGLAS LAI](https://appshunter.io/developer/1850818875) |

## What reviewers say

### ADHD Structure Planner

[App page](https://appshunter.io/ios/app/adhd-structure-planner-simple/id6742843891)

This app helps individuals with ADHD manage their time and tasks effectively. It offers visual planning, focus timers, and habit tracking to reduce overwhelm and build routines. Premium features provide advanced customization for a personalized productivity experience.

**Highlights:** Visual daily timeline, Smart focus timers, Apple Calendar integration, Quick task management, Recurring reminders, Productivity insights, Gamified progress

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $24.99 | per year |
| Lifetime (One-time payment) | $59.99 | one-time |


### Sprout

[App page](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173)

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

**Highlights:** AI-powered task management, Virtual pet companion that grows, Flexible streaks with 'Free Days', Gentle reminders and calming themes, AI Brain Dump for scattered thoughts, Goal setting and progress tracking, Focus Timer and breathing exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sprout Premium Monthly | $6.99 | per month |
| Sprout Premium Annual | $59.99 | per year |


## Frequently asked questions

### Is ADHD Structure Planner free?

ADHD Structure Planner is free to download, with in-app purchases available.

### Is Sprout free?

Sprout is free to download, with in-app purchases available.

### Which has better reviews, ADHD Structure Planner or Sprout?

ADHD Structure Planner is rated higher. ADHD Structure Planner averages 4.4 out of 5 from 8 ratings, while Sprout averages 4.3 from 26 ratings.

### Do ADHD Structure Planner or Sprout have ads?

Neither ADHD Structure Planner nor Sprout shows ads.

### Which is updated more often, ADHD Structure Planner or Sprout?

ADHD Structure Planner ships an update fortnightly, and Sprout every 11 days. Most recently, ADHD Structure Planner was updated on September 20, 2026 and Sprout on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*