# Rocket Shala Yoga Studio vs Shala Flow

The clearest difference is iOS requirement: Rocket Shala Yoga Studio at 13.0 against Shala Flow's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 12, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Rocket Shala Yoga Studio | Shala Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Size | 38 MB | 214 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [YOGO.DK ApS](https://appshunter.io/developer/1473308022) | [Shala Flow](https://appshunter.io/developer/6788277126) |

## What reviewers say

### Rocket Shala Yoga Studio

[App page](https://appshunter.io/ios/app/rocket-shala-yoga-studio/id6742845934)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Shala Flow

[App page](https://appshunter.io/ios/app/shala-flow/id6788694199)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rocket Shala Yoga Studio free?

Rocket Shala Yoga Studio is free to download, with no in-app purchases.

### Is Shala Flow free?

Shala Flow is free to download, with no in-app purchases.

### Do Rocket Shala Yoga Studio or Shala Flow have ads?

Neither Rocket Shala Yoga Studio nor Shala Flow shows ads.

### Which is updated more often, Rocket Shala Yoga Studio or Shala Flow?

Rocket Shala Yoga Studio ships an update every 3 weeks, and Shala Flow every 3 weeks. Most recently, Rocket Shala Yoga Studio was updated on October 12, 2026 and Shala Flow on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*