# Upthrive vs Walkful

The clearest difference is update cadence: Upthrive at every 4 days against Walkful's every 9 days. Upthrive also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Upthrive sells 2 in-app purchases, starting at $2.99 per month and Walkful sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Upthrive ships an update every 4 days, Walkful every 9 days. Both last shipped on October 19, 2026.

## The numbers

| Metric | Upthrive | Walkful |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | Freemium | — |
| Size | 31 MB | 1 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ranjit Singh](https://appshunter.io/developer/1600565169) | [IAMJARL](https://appshunter.io/developer/1874114386) |

## What reviewers say

### Upthrive

[App page](https://appshunter.io/ios/app/upthrive-habit-tracker/id6742846351)

This app helps you build consistent daily habits and stay accountable. Track your progress, compete with friends, and visualize your success with smart streaks and advanced analytics. Make habit formation simple, fun, and motivating.

**Highlights:** Step tracking and challenges, Smart streaks and accountability, HealthKit integration, Advanced progress insights, Social motivation and friend challenges, Gamified habit building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GrindX_Monthly | $2.99 | per month |
| GrindX_Yearly | $49.99 | per year |


### Walkful

[App page](https://appshunter.io/ios/app/walkful-pedometer/id6781303837)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Walkful Pro | $2.99 | one-time |


## Frequently asked questions

### Is Upthrive free?

Upthrive is free to download, with in-app purchases available.

### Is Walkful free?

Walkful is free to download, with in-app purchases available.

### Do Upthrive or Walkful have ads?

Neither Upthrive nor Walkful shows ads.

### Which is updated more often, Upthrive or Walkful?

Upthrive ships an update every 4 days, and Walkful every 9 days. Most recently, Upthrive was updated on October 19, 2026 and Walkful on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*