# Overload Workout vs Gym Workout Tracker

The clearest difference is device support: Gym Workout Tracker at 4 against Overload Workout's 2. Gym Workout Tracker also leads on iOS requirement (15.1 vs 17.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Overload Workout sells 4 in-app purchases, starting at $4.99 per month and Gym Workout Tracker sells 5 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 28, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Overload Workout | Gym Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gym-workout-tracker-grip/id6746815141/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | — | Freemium |
| Size | 69 MB | 76 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [OVERLOAD WORKOUT Ltd](https://appshunter.io/developer/1800294887) | [Iona Ryder](https://appshunter.io/developer/1358747437) |

## What reviewers say

### Overload Workout

[App page](https://appshunter.io/ios/app/overload-workout/id6742847669)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Monthly | $9.99 | per month |
| Annual | $29.99 | per year |
| Annual | $39.99 | per year |


### Gym Workout Tracker

[App page](https://appshunter.io/ios/app/gym-workout-tracker-grip/id6746815141)

This app offers structured strength training programs designed by coaches and powered by AI, or allows users to build their own custom workouts. It provides a clean and fast logging experience to track progress and improve strength, technique, and consistency.

**Highlights:** AI-powered personalized training programs, Custom workout builder, Fast and clean workout logger, Progress tracking, Flexible scheduling, Beginner-friendly options

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Monthly Subscription | $2.99 | per month |
| Annual Subscription | $9.99 | per year |
| Annual Subscription | $24.99 | per year |
| Lifetime Membership | $49.99 | one-time |


## Frequently asked questions

### Is Overload Workout free?

Overload Workout is free to download, with in-app purchases available.

### Is Gym Workout Tracker free?

Gym Workout Tracker is free to download, with in-app purchases available.

### Do Overload Workout or Gym Workout Tracker have ads?

Neither Overload Workout nor Gym Workout Tracker shows ads.

### Which is updated more often, Overload Workout or Gym Workout Tracker?

Overload Workout ships an update weekly, and Gym Workout Tracker weekly. Most recently, Overload Workout was updated on October 28, 2026 and Gym Workout Tracker on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*