# App Block, Time limits vs Push Up Time

The clearest difference is ratings volume: Push Up Time at 279 against App Block, Time limits's 3. Push Up Time also leads on monetization model (ad-supported vs free with in-app purchases). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. App Block, Time limits sells 5 in-app purchases, starting at $4.99 per 7 days and Push Up Time sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for App Block, Time limits against 4.9 for Push Up Time. That said, the two scores are not equally well evidenced: Push Up Time has 279 ratings behind it against 3, so its average is the more settled of the two.

App Block, Time limits ships an update every 8 days, Push Up Time every 10 days. The most recent releases landed on October 5, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | App Block, Time limits | Push Up Time |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/app-block-time-limits-flow/id6742873866/reviews)** | [4.9 (279 ratings)](https://appshunter.io/ios/app/push-up-time-block-apps/id6758487841/reviews) |
| Number of ratings | 3 | **279** |
| Positive reviews | — | 86.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 8 days** | Every 10 days |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 119 MB | 13 MB |
| Requires iOS | 17.4 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Alcaeus Development AB](https://appshunter.io/developer/1638202818) | [Mai Huy Mao](https://appshunter.io/developer/1391462970) |

## What reviewers say

### App Block, Time limits

[App page](https://appshunter.io/ios/app/app-block-time-limits-flow/id6742873866)

This app helps you regain control of your digital life by blocking distractions and building healthier screen habits. It offers scheduled app blocking, daily time limits, and focus sessions to improve productivity and mindfulness.

**Highlights:** Scheduled app and website blocking, Daily time limits for app usage, Hard difficulty blocking with no skipping, Focus sessions with custom app whitelists, Screen time and notification tracking, Analysis of productive vs. distractive screen time

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fokus Pro - Weekly | $4.99 | per 7 days |
| Flow Pro - Monthly | $5.99 | per month |
| Flow Pro - Yearly | $29.99 | per year |
| Flow Pro - Yearly | $39.99 | per year |
| Fokus Pro - App Blocker | $59.99 | per year |


### Push Up Time

[App page](https://appshunter.io/ios/app/push-up-time-block-apps/id6758487841)

This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.

**Highlights:** AI-powered rep detection, Block distracting apps, Earn screen time with exercise, Supports push-ups, squats, pull-ups, On-device AI processing, Detailed progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Lifetime Pro | $17.99 | one-time |


## Frequently asked questions

### Is App Block, Time limits free?

App Block, Time limits is free to download, with in-app purchases available.

### Is Push Up Time free?

Push Up Time is free to download, with in-app purchases available.

### Which has better reviews, App Block, Time limits or Push Up Time?

App Block, Time limits is rated higher. App Block, Time limits averages 5.0 out of 5 from 3 ratings, while Push Up Time averages 4.9 from 279 ratings.

### Do App Block, Time limits or Push Up Time have ads?

Both App Block, Time limits and Push Up Time show ads.

### Which is updated more often, App Block, Time limits or Push Up Time?

App Block, Time limits ships an update every 8 days, and Push Up Time every 10 days. Most recently, App Block, Time limits was updated on October 5, 2026 and Push Up Time on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*