# App Block, Time limits vs App Blocker ADHD

The clearest difference is ads: App Blocker ADHD at none against App Block, Time limits's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. App Block, Time limits sells 5 in-app purchases, starting at $4.99 per 7 days and App Blocker ADHD sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

App Block, Time limits ships an update every 8 days, App Blocker ADHD fortnightly. The most recent releases landed on August 25, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | App Block, Time limits | App Blocker ADHD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/app-block-time-limits-flow/id6742873866/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 119 MB | 78 MB |
| Requires iOS | 17.4 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alcaeus Development AB](https://appshunter.io/developer/1638202818) | [MEHMET MOLLA](https://appshunter.io/developer/1895607835) |

## What reviewers say

### App Block, Time limits

[App page](https://appshunter.io/ios/app/app-block-time-limits-flow/id6742873866)

This app helps you regain control of your digital life by blocking distractions and building healthier screen habits. It offers scheduled app blocking, daily time limits, and focus sessions to improve productivity and mindfulness.

**Highlights:** Scheduled app and website blocking, Daily time limits for app usage, Hard difficulty blocking with no skipping, Focus sessions with custom app whitelists, Screen time and notification tracking, Analysis of productive vs. distractive screen time

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fokus Pro - Weekly | $4.99 | per 7 days |
| Flow Pro - Monthly | $5.99 | per month |
| Flow Pro - Yearly | $29.99 | per year |
| Flow Pro - Yearly | $39.99 | per year |
| Fokus Pro - App Blocker | $59.99 | per year |


### App Blocker ADHD

[App page](https://appshunter.io/ios/app/app-blocker-adhd-mindfulpause/id6768061979)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindfulPause Premium Monthly | $8.99 | per month |
| MindfulPause Premium Yearly | $39.99 | per year |
| MindfulPause Premium Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is App Block, Time limits free?

App Block, Time limits is free to download, with in-app purchases available.

### Is App Blocker ADHD free?

App Blocker ADHD is free to download, with in-app purchases available.

### Do App Block, Time limits or App Blocker ADHD have ads?

App Block, Time limits shows ads; App Blocker ADHD does not.

### Which is updated more often, App Block, Time limits or App Blocker ADHD?

App Block, Time limits ships an update every 8 days, and App Blocker ADHD fortnightly. Most recently, App Block, Time limits was updated on August 25, 2026 and App Blocker ADHD on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*