# True Fit Physique vs LMTLS Performance

The clearest difference is in-app purchases: LMTLS Performance at none against True Fit Physique's 2. True Fit Physique's advantage is update cadence (monthly vs every 2 months) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. True Fit Physique sells 2 in-app purchases, starting at $39.99 per month. LMTLS Performance asks for nothing beyond the download.

True Fit Physique ships an update monthly, LMTLS Performance every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | True Fit Physique | LMTLS Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/true-fit-physique/id6742881005/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 131 MB | 59 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [True Vine Health & Fitness LLC](https://appshunter.io/developer/1800439065) | [LMTLS Performance LLC](https://appshunter.io/developer/6793974576) |

## What reviewers say

### True Fit Physique

[App page](https://appshunter.io/ios/app/true-fit-physique/id6742881005)

Achieve your fitness goals with personalized workout and meal plans designed for busy individuals. Lose weight, build muscle, and boost energy without spending hours at the gym or following restrictive diets. Track progress and access expert guidance for lasting results.

**Highlights:** Customizable fitness and meal plans, Time-efficient workouts (30 mins), Simple nutrition plans and recipes, Progress tracking for workouts, nutrition, and weight, Exercise demonstration video library, In-app guidance and progress check-ins

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP All Access | $39.99 | per month |
| VIP All Access | $179.99 | per 6 months |


### LMTLS Performance

[App page](https://appshunter.io/ios/app/lmtls-performance/id6793974574)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is True Fit Physique free?

True Fit Physique is free to download, with in-app purchases available.

### Is LMTLS Performance free?

LMTLS Performance is free to download, with no in-app purchases.

### Do True Fit Physique or LMTLS Performance have ads?

Neither True Fit Physique nor LMTLS Performance shows ads.

### Which is updated more often, True Fit Physique or LMTLS Performance?

True Fit Physique ships an update monthly, and LMTLS Performance every 2 months. Most recently, True Fit Physique was updated on October 30, 2026 and LMTLS Performance on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*