# Strainup vs Run Expert

The clearest difference is ads: Strainup at none against Run Expert's shown. Run Expert's advantage is iOS requirement (15.1 vs 18.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Strainup sells 2 in-app purchases, starting at $3.99 per month and Run Expert sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Strainup ships an update fortnightly, Run Expert every 8 days. The most recent releases landed on October 7, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Strainup | Run Expert |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 8 days** |
| Size | 13 MB | 59 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Victor Simon](https://appshunter.io/developer/1800487278) | [Guillaume Pouppa-Bejuy](https://appshunter.io/developer/1896267724) |

## What reviewers say

### Strainup

[App page](https://appshunter.io/ios/app/strainup-workout-builder/id6742899649)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strainup Premium | $3.99 | per month |
| Strainup Premium | $19.99 | per year |


### Run Expert

[App page](https://appshunter.io/ios/app/run-expert/id6766290045)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RunExpert Premium semaine | $1.99 | per 7 days |
| RunExpert Premium mensuel | $3.99 | per month |
| RunExpert Premium Annuel | $39.99 | per year |


## Frequently asked questions

### Is Strainup free?

Strainup is free to download, with in-app purchases available.

### Is Run Expert free?

Run Expert is free to download, with in-app purchases available.

### Do Strainup or Run Expert have ads?

Run Expert shows ads; Strainup does not.

### Which is updated more often, Strainup or Run Expert?

Strainup ships an update fortnightly, and Run Expert every 8 days. Most recently, Strainup was updated on October 7, 2026 and Run Expert on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*