# Pushup Viking vs Iron Diary

The clearest difference is in-app purchases: Iron Diary at none against Pushup Viking's 4. Pushup Viking's advantage is update cadence (every 11 days vs monthly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Pushup Viking sells 4 in-app purchases, starting at $1.99 per month. Iron Diary asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Pushup Viking against 5.0 for Iron Diary. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Pushup Viking ships an update every 11 days, Iron Diary monthly. The most recent releases landed on October 28, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Pushup Viking | Iron Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pushup-viking/id6742912080/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/iron-diary-workout-tracker/id6774785467/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Monthly |
| Monetization | Freemium | **Free** |
| Size | 158 MB | 69 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jan Sviland](https://appshunter.io/developer/933417240) | [SOLEER LLC](https://appshunter.io/developer/6774785469) |

## What reviewers say

### Pushup Viking

[App page](https://appshunter.io/ios/app/pushup-viking/id6742912080)

This app helps you build upper body strength with personalized pushup plans and an accurate tracker. It adapts workouts to your progress, offers smart rest intervals, and motivates you with achievements and detailed stats. Train anywhere without equipment.

**Highlights:** Personalized pushup plans, Accurate rep logging, Adaptive workouts, Smart rest intervals with audio cues, Progress charts and streaks, Achievement badges

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $5.99 | per year |
| Yearly | $9.99 | per year |
| Lifetime | $29.99 | one-time |


### Iron Diary

[App page](https://appshunter.io/ios/app/iron-diary-workout-tracker/id6774785467)

This app offers a fast and private way to log workouts, track progress, and plan training sessions. It allows customization of exercise fields, supports supersets, and includes a built-in exercise library. Users can also leverage AI to generate workout plans and integrate with Apple Health for readiness summaries.

**Highlights:** Customizable exercise logging, Supersets and rest timers, AI-powered workout planning, Apple Health integration, Local-first data storage, JSON export/import

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pushup Viking free?

Pushup Viking is free to download, with in-app purchases available.

### Is Iron Diary free?

Iron Diary is free to download, with no in-app purchases.

### Which has better reviews, Pushup Viking or Iron Diary?

Pushup Viking and Iron Diary are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Pushup Viking or Iron Diary have ads?

Neither Pushup Viking nor Iron Diary shows ads.

### Which is updated more often, Pushup Viking or Iron Diary?

Pushup Viking ships an update every 11 days, and Iron Diary monthly. Most recently, Pushup Viking was updated on October 28, 2026 and Iron Diary on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*